Last 2 weeks were rather boring. We have decided that our previous route toward the Neva river is dangerous for our health. So we choose small and green stadium near our house - only one place in the whole district where we can breathe normal ear.
And finally we decided to escape from the city and have a run in the nearest forest. It takes us only about 10 minites to reach the suburb of St. Petersburg.
So our run was in the nice large forest.


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Нежинская пробежка

Хоть и с опозданием (выбежал в 8-30) но все-же моя пробежка состоялась. Пробежал 12 км трусцой. На километре 9-10 стал уставать, пульс стал подыматься до 160-165, пришлось время от времени останавливаться и ити пешком метров по 50.
Длинноватый маршрут выбрал после перерыва, но ничего, буду тренироваться -)

Yes, we've finally did it! After a lot of efforts we've woke up at 5.45 p.m early run along St. Petersburg streets. The impressions are different. In spite of early time the ear was awful and I had a long dispute with Lyuba about. and have enjoyed the "good" of such run for the heals. I hope next time we'll run in more fresh and green place.